Keep a lid on stroke anger

You will not be punished for your anger.

 You will be punished by your anger.Anger is a normal emotion.

Retaining our inner calm is what we all strive to do isn’t it?

I certainly know my levels of tolerance have been severely compromised by my stroke.

My own reaction?

Be more irritable, more unreasonable, more pig headed and to cry.

I try to do that less now and certainly in front of loved-ones.

Anger = normal human emotion
Angry behaviour = not normal

Your happiness is down to you and you alone.

Thought for the day!